Yoga with Heidi Segedin

Submitted by Anonymous on Tue, 03/20/2012 - 10:39am

Ongoing every Tue. & Thurs.8:30am-9:30am
Tamalpais Valley Community Center
Breath-Based Yoga Flow. If you can breathe, you can do this Yoga. Focus on breathing as you flow through poses and improve strength, flexibility, balance, coordination, and breathing. Bring mat and weights

Removal Date: 
Thursday, June 28, 2012 - 10:00am
Event Location: 
203 Marin Ave., Mill Valley
Event Contact: 
Tam Comm. Services Dist. (415) 388-6393