Yoga : Breathe-Based Yoga Flow

Submitted by Anonymous on Mon, 12/19/2011 - 2:29pm

Instructor: Heidi Segedin. Class continues every Tue. & Thurs.Yoga can improve your strength, flexibility, balance, coordination, and breathing. Heidi encourages you to move at your own pace, and adapt postures to your own body. All levels welcome. Bring mats and props. Tam.Valley Community Ctr.

Event Date: 
Tuesday, January 3, 2012 - 8:30am
Removal Date: 
Tuesday, April 24, 2012 - 10:00am
Event Location: 
203 Marin Ave., Mill Valley
Event Contact: 
TCSD, 388-6393.www.tcsd.us